Site:
http://typicaltina.blogspot.com/
Miles:
1020 total / 109 in 2012
Goal:

I had my baby boy in April 2011 so it's all about getting back to regular work outs and increasing my running distance and speed.

Christina Malek did a core fitness workout: Day 22 of the Shred, ...

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  • 0 miles
  • 00:20 time
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    • Currently 4/5 Effort.
    effort 4/5
good Day 22 of the Shred, 4th day of level 3. 00:20

Day 22 of the Shred, 4th day of level 3. Man, level 3 just kills me. Its so exhausting...I still can't make it thru all of the last cardio section. Getting better tho! Only 9 more days till my wedding and at least 8 workouts left to hit the full 30 days! No slacking for me.

almost 2 years ago

Effort
  • Currently 4/5 Effort.
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