Site:
http://typicaltina.blogspot.com/
Miles:
1020 total / 109 in 2012
Goal:

I had my baby boy in April 2011 so it's all about getting back to regular work outs and increasing my running distance and speed.

Christina Malek did a core fitness workout: Day 17 of the Shred, ...

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  • 0 miles
  • 00:20 time
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    • Currently 3/5 Effort.
    effort 3/5
alright Day 17 of the Shred, 9th day of level 2 00:20

Day 17 of the Shred, 9th day of level 2. Still a little sick, didn't work out yesterday because of it. Managed to do the shred this morning. Only 1 more day of this and then it's on to level 3!!!

almost 2 years ago

Effort
  • Currently 3/5 Effort.