Day 22 of the Shred, 4th day of level 3. Man, level 3 just kills me. Its so exhausting...I still can't make it thru all of the last cardio section. Getting better tho! Only 9 more days till my wedding and at least 8 workouts left to hit the full 30... read more
- Web:
- Site:
- http://tina101.wordpress.com/
- Miles:
- 216 total logged
- Goal:
Getting back to regular work outs and increasing my running distance and speed. Getting in shape before my wedding in March!
Entries
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Christina did a core fitness workout for 20 mins goodDay 22 of the Shred, 4th day ... – 00:20
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Christina did a core fitness workout for 20 mins alrightDay 21 of the Shred, 3rd day ... – 00:20
Day 21 of the Shred, 3rd day of level 3. Doing the shred after donating blood today was probably not the best idea. I did it...but it was very difficult and I was slow
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Christina ran 5 miles in 50 mins good5 miles – 5 mi / 00:50 10:01 pace
Ran 5 miles today...it was actually a really good run, especially since I didn't get to run at all last week. 65 degrees and sunny out...crazy wind tho (13mph).
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Christina did a core fitness workout for 20 mins alrightDay 20 of the Shred, 2nd day ... – 00:20
Day 20 of the Shred, 2nd day of level 3. I can't quite make it thru the last cardio section...those rock star jumps and squat jumps kill me. Feeling a little sore today.
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Christina did a core fitness workout for 20 mins alrightDay 19 of the Shred, 1st day ... – 00:20
Day 19 of the Shred, 1st day of level 3. That was exhausting!
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Christina did a core fitness workout for 20 mins greatDay 18 of the Shred, 10th day... – 00:20
Day 18 of the Shred, 10th day of level 2. Heck yah! Level 2 complete. On to level 3. Now do I start that tomorrow...or go for a run? I have yet to run this week. Need to get in around 5 miles if I want to go for the Cap 10K...
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Christina did a core fitness workout for 20 mins alrightDay 17 of the Shred, 9th day ... – 00:20
Day 17 of the Shred, 9th day of level 2. Still a little sick, didn't work out yesterday because of it. Managed to do the shred this morning. Only 1 more day of this and then it's on to level 3!!!
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Christina did a core fitness workout for 20 mins greatDay 16 of the Shred, 8th day ... – 00:20
Day 16 of the Shred, 8th day of level 2. I think I might be ready for level 3!!!!
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Christina did a core fitness workout for 20 mins goodDay 15 of the Shred, 7th day ... – 00:20
Day 15 of the Shred, 7th day of level 2. Feel the burn! I love that I sweat during this workout.
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Christina did a core fitness workout for 20 mins goodDay 14 of the Shred, 6th day ... – 00:20
Day 14 of the Shred, 6th day of level 2. kicking butt!
