Miles:
2273 total / 0 in 2014
Goal:

Run a 7 minute/mile pace in a marathon!!! Marine Corps Marathon on October 2012

Zeus P ran: Went out for a 4 mile...

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  • 4 miles
  • 00:42 time
  • 10:26 pace
  • 484 calories
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  •  
  • 603 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Mid-week run for Allie 4.03 mi 00:42 10:26 pace

Went out for a 4 mile run with Allie. She did really well despite her arm bothering her.