1137 total / 0 in 2019

Have fun :) Hello! Here to log my miles & to be inspired by awesome people on daily mile!

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Zero Mph logged 1137 miles.

Last workout about 7 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  • This Week time period


  1. RUN
    Learning to run again 9.5 mi

    In high School I was involved in 4 years football & 4 years varsity track. I joined track to stay / get in better shape for football. My coach would require me to workout with both long distanc... read more

  2. In the video: A. part = ITBS, B. = No pain.
    Yup, that's me :) after 9 miles

    • David C.
      David C.

      It actually looks like your left foot isn't changing much, where the right one is clearly heel striking less. Which side do you mostly have problems with? (My strike pattern and gait is very similar to yours)

      about 7 years ago Like

  3. Running with a stick. I am not in this video. Just something I found. Enjoy

  4. RUN
    I’m pie man. Not superman. 11 mi

    I have to remind myself to be smart, have patience, and not too do much too soon. I’ve been down that road. Injured. Unable to run a step because of ITBS (Iliotibial band syndrome).

    The past 6 w... read more

  5. Shared Photo

    pie man

  6. Shared Photo

    Good morning Los Angeles

  7. RUN
    good 8 mi

    Thank you so much everyone! I’m blown away by all of you. I did not expect anything near the response that simple post got.

    Randy O. asked,
    “with over 1000 miles logged - what is it that kept y... read more

    • Dan C.
      Dan C.

      MMMMMMMMMMMM Donuts. ;-) Expanding on the Simpson reference.

      about 7 years ago Like1 person

    • Show 26 more comments...
    • Patrick W.
      Patrick W. Great Performance
      Great Performance:

      Great run. After all those hours at work, it's pretty awesome you're getting any mileage. Great job.

      about 7 years ago

    • Randy O.
      Randy O.

      Well that explains the profile pic. I know the feeling on hrs. I'm doing 12-14 hrs @ 5 days. Sorta forces you to start picking thru the priorities for sure. Nice mileage-kicked my butt today. And btw....welcome back.

      about 7 years ago Like

  8. Hi there!

    If I requested an add... as cheesy as it sounds... (drum roll please)... you've inspired me and you are motivating me in some shape or form.

    I've been logging miles on this ... read more

    • Grant W.
      Grant W.

      DM is a social platform for sure. I've met, through this site, people who I now consider friends and have become running/training partners with. You'll find that motivation and inspiration you speak of all over this site.

      about 7 years ago Like1 person

    • Show 72 more comments...
    • Sugarmagnolia

      hey! we all inspire each other. that's what I love about this site.

      about 7 years ago Like

    • Jchris

      I agree with Sugar..Getting on here and having an athlete- and some of these folks really are ATHLETES- tell me I'm doing a good job with some of my pititful runs..well, its something no one can duplicate! The love and support on this site are amazing!

      about 7 years ago Like1 person

  9. Shared Photo

    15 mile run. Rooftop sunrise view for stretching