Aisha Martin did a fitness workout: It's Taper week and I...

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  • 2 miles
  • 01:00 time
  • 40:00 pace
  • 300 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
Gym workout 1.5 mi 01:00 40:00 pace

It's Taper week and I did an easy 1.5 mile walk on the treadmill and then hit the weights and ab work. Afterward, I sat in the sauna for a little bit.

almost 2 years ago

Effort
  • Currently 3/5 Effort.
Calories
300