Aisha
Participated in the Heights Fun Run 5k for the second year in a row. This is funny because last year's race was my first race EVER and now a year later, I've done 8 total races (2 half marathons an... read more
- Miles:
- 386 total / 0 in 2012
- Goal:
Stay healthy and fit!
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Aisha logged 386 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
-
RUN
great H town Heights Fun Run 5k 3.1 mi
-
FIT
good Power Punch 01:00
Another great power punch class at the Ymca. Learned a kick ass 6 punch combo (jab, cross, upper cut, upper cut, hook hook)! Ooo wee that was fun!
-
walk
great Bridge Walk 3.1 mi
Walked across the bridge and back for an extra calorie burn. Felt good, didn't wear my Garmin but had my Polar on for calories.
-
FIT
Power Punch 01:00
Had a great workout today. We did some new partnering type stuff in the middle of the workout, which was a lot of fun! I definitely am getting better with my jabs and crosses!
-
FIT
good Gym workout 3 mi 01:00 20:00 pace
Did a cardio workout at the Ymca with hubby. Had a good time and got going early on Saturday morning. Can't ask for more!
- FIT
-
walk
great 4.2 mi
Nice easy walk with Caroline. Meant to be a run but we decided to just take it easy and walk it out!
-
TriGirl Sports Super Sprint Tri- 5/2010
-
swim
alright TriGirl Sprint Triathalon Swi... 200 yd
Well, I don't know what to say. I got thru it. It wasn't really much of a swim but I had some strokes in there. I basically started in the middle of the pack and should've started at the back since... read more
-
But you did it and it was your first triathlon right? I did my first one last September just for fun and I did not find that swim fun at all! But Now I know, you start at the end of the pack so you can get a good rythm going early so it is less dreafull! you can do it!
almost 2 years ago • Like
-
Yes, it was my very first. I appreciate your kind words. Boy, it was definitely an experience!!
almost 2 years ago • Like
-
-
VELO
great TriGirl Sprint Triathalon Bik... 8 mi 00:35 13.6mph pace
Came out of the water and did pretty well in the transition. Got to the bike and managed to make pretty good time. Not sure what the official time yet. The 8 miles on the bike was very good. I pass... read more
-
RUN
great TriGirl Sprint Triathalon Run... 2 mi 00:22 11:00 pace
Last portion of the Tri and I felt really good. I'm surprised actually. Right before the run, I used my stick and thank God I brought it bc I had a huge cramp in my leg right after the bike portion... read more
-
swim
-
swim
great Swim workout 500 yd 00:45 158:23 pace
Last Ymca swim before the Tri. I felt very strong today and did 2 200's and finished the second one 19 sec faster than the first. I can definitely see myself getting better in just 4 short weeks.
-
RUN
Duessen Park Run 2 mi 00:24 12:00 pace
Did my Brick! Jumped off the bike and ran 2 miles. Definitely not fast but I got through it. Very happy with a 1 hour 4 minute, 8 mile bike and 2 mile run!
-
VELO
great Duessen Park Bike 8.5 mi 00:32 15.9mph pace
Totally rocked that ride today! I felt great and super strong!
-
RUN
Indoor Tri Run 2 mi 00:23 11:30 pace
Last portion of the indoor tri. The run went great! Felt great and ran 2 miles on the treadmill never stopping and only slowing down a little bit here and there. Very proud of finishing strong.
-
VELO
good Indoor Tri Bike 8 mi 00:37 13.0mph pace
Second portion of the indoor Ymca Tri. On stationary bike and managed well. Quads burned a bit but got thru it.
Are you gonna go back?
almost 2 years ago • Like
Definitely. I liked the workout so I will just tune that woman out!
almost 2 years ago • Like