Site:
http://bangalorekaapi.blogspot.com
Miles:
3225 total / 0 in 2012
Goal:

Tour Of Nilgiris 144.5kms 27th Dec 80+ with 7% gradients to Ooty 28th Dec

Sameer S. rode: Also took an IVC brea...

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  • 16 miles
  • 01:15 time
  • 12.9 pace
  • 778 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Back on the saddle ride 26 km 01:15 12.9mph pace

Also took an IVC break over this. Kind of a warm up ride after the TFN. Caught up with Francis, rode with Adi and Abhinav.

Calories
778