Miles:
8365 total / 14 in 2018
Goal:

half marathon twice a week and 10k per day for 3 days. My goal is to do a full marathon within this year.

Zenriko Baldonado ran: Dreadmill core run

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  • 3 miles
  • 00:30 time
  • 10:42 pace
  • 379 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Dreadmills thursday 4.5 km 00:30 10:43 pace

Dreadmill core run