Miles:
4205 total / 622 in 2013
Goal:

half marathon twice a week and 10k per day for 3 days. My goal is to do a full marathon within this year.

Zenriko Baldonado ran: Dreadmill 100 pushu...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 2 miles
  • 00:26 time
  • 13:09 pace
  • 322 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Dreadmill 3.18 km 00:26 13:09 pace

Dreadmill 100 pushups, 100 sit ups, 20 pull ups = goodsweat

9 months ago via Electric Miles