Miles:
2819 total / 754 in 2012
Goal:

half marathon twice a week and 10k per day for 3 days. My goal is to do a full marathon within this year.

Zenriko Baldonado rode: start of the week, sw...

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  • 2 miles
  • 0:00 time
  • 0:00 pace
  • 77 calories
  •  
  •  
  • 41 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:m%60jxaszebvxabnbtarajbl%40zdrzbcb%7egnaladedfhfnbt%40%7e%40jr%40%7d%40di%7barkm%40yod%40ne%40l%40xzask%7c%40eiks%40u%40_aifobeeefoamabb_hs%7bbm%40%7bdsakbobuayac  
good bike to work 2.87 km

start of the week, swim laps in Laguna, part of stress release from work with co workers. :-)

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
77