Miles:
2289 total / 223 in 2012
Goal:

half marathon twice a week and 10k per day for 3 days. My goal is to do a full marathon within this year.

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Entries

  1. Zenriko B.'s Photo Zenriko
    Shared Photo

    Sunset on top of the hills ;-)

    2 days ago via Electric Miles
  2. Zenriko B.'s Photo Zenriko
    VELO
    great Sky biking 17.5 km 01:12 9.1mph pace

    Assault on the hills :-)

    2 days ago via Electric Miles
  3. Zenriko B.'s Photo Zenriko
    VELO
    good bike to work 2.87 km

    Weekend rest :-)

    2 days ago via Electric Miles   
  4. Zenriko B.'s Photo Zenriko
    RUN
    great TGIF run 3.85 km 00:27 11:04 pace

    Short run using my asics nimbus& rott bruno ;-)

    3 days ago via Electric Miles
  5. Zenriko B.'s Photo Zenriko
    VELO
    good bike to work 2.87 km

    Friday's :-)

    3 days ago via Electric Miles   
  6. Zenriko B.'s Photo Zenriko
    VELO
    good bike to work 5.8 km

    2 laps went home then went back :-)

    4 days ago via Electric Miles   
  7. Zenriko B.'s Photo Zenriko
    VELO
    good bike to work 2.87 km

    :-)

    5 days ago via Electric Miles   
  8. Zenriko B.'s Photo Zenriko
    RUN
    good Midweek 3.2 km 00:22 10:57 pace

    Another short run.....

    5 days ago via Electric Miles
  9. Zenriko B.'s Photo Zenriko
    Shared Photo

    New Saucony"s to break in! :-)

    6 days ago via Electric Miles
  10. Zenriko B.'s Photo Zenriko
    RUN
    good Shortt run 3.2 km 00:23 11:29 pace

    Run with rott bruno. Tried my saucony's and breakin' in. ;-)

    6 days ago via Electric Miles
  11. Zenriko B.'s Photo Zenriko
    VELO
    good Monday ride 12.2 km 00:46 9.9mph pace

    Hot late morning ride. ;-)

    7 days ago via Electric Miles
  12. Zenriko B.'s Photo Zenriko
    swim
    good Sunday laps 240 m

    Sunday afternoon. 12 laps in the pool

    8 days ago via Electric Miles
  13. Zenriko B.'s Photo Zenriko
    VELO
    great Morning ride :-) 11.2 km 00:43 9.8mph pace

    Sunday.....;-)

    8 days ago via Electric Miles
    • Msasa
      Msasa
      Msasa

      Keep rolling Zenriko and nice smile.

      8 days ago • Like

  14. Zenriko B.'s Photo Zenriko
    VELO
    great bike to work 2.87 km

    Thankz 4 da weekendz :-) zzzzzzz

    9 days ago via Electric Miles   
  15. Zenriko B.'s Photo Zenriko
    VELO
    great Skybiking 12.9 km 00:57 8.5mph pace

    Short afternoon ride :-)

    10 days ago via Electric Miles
  16. Zenriko B.'s Photo Zenriko
    VELO
    good bike to work 2.87 km

    Ride with folding bike. So slow almost got late ;-)

    10 days ago via Electric Miles   
  17. Zenriko B.'s Photo Zenriko
    Shared Photo

    :-)

    11 days ago via Electric Miles
  18. Zenriko B.'s Photo Zenriko
    VELO
    great bike to work 2.87 km

    Bought a new helmet :-)

    11 days ago via Electric Miles   
  19. Zenriko B.'s Photo Zenriko
    VELO
    good bike to work 2.87 km

    Another day ;-)

    12 days ago via Electric Miles   
  20. Zenriko B.'s Photo Zenriko
    VELO
    good bike to work 2.87 km

    start of the week, swim laps in Laguna, part of stress release from work with co workers. :-)

    13 days ago