Miles:
8365 total / 14 in 2018
Goal:

half marathon twice a week and 10k per day for 3 days. My goal is to do a full marathon within this year.

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Zenriko logged 8365 miles.

Last workout about 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good 5 km 00:30 09:44 pace

    Dreadmills core run πŸ’ͺπŸΌπŸ™ŒπŸΌπŸ€˜πŸΌπŸ˜Ž

  2. RUN
    great Village run 5.62 km 00:43 12:14 pace

    Thursaday mornings

  3. RUN
    good Tuesday’s 4.03 km 00:32 12:34 pace

    Steady pace sweet sweat #soulStrong

  4. RUN
    good Road run 4.11 km 00:30 11:44 pace

    30 mins run keeping the pace

  5. FIT
  6. RUN
    great Run 6.8 km 01:05 15:23 pace

    One hour run #soulStronger2017

  7. RUN
    good Core run 3.2 km 00:21 10:26 pace

    Dreadmills midweek

  8. swim
    good 16laps 0.15 km 00:15:00 160:56 pace

    Aftn dip #soulstrong

  9. RUN
    good Dreadmill core 3 km 00:21 11:15 pace

    😎🍺

  10. RUN
    good Tuesday's core 3 km 00:20 10:43 pace

    Dreadmill tuesdays

  11. RUN
    great Dreadmill core 3 km 00:20 10:43 pace

    Dreadmill core run

  12. RUN
    good Dreadmills thursday 4.5 km 00:30 10:43 pace

    Dreadmill core run

  13. RUN
    good Short run 3.5 km 00:25 11:29 pace

    Dreadmill core run

  14. RUN
    good Run weights swim 5.2 km 00:30 09:17 pace

    Dreadmill core run/weights/pullups/10laps swim

  15. RUN
    good 6K mornings 6 km 00:52 13:50 pace

    6K morning run

  16. swim
    good 0.2 km 00:20 160:56 pace

    10laps

  17. swim
    good 0.25 km 00:30 193:07 pace

    12 laps

  18. VELO
    good Bike 2 eastwood 15 km 01:05 8.6mph pace

    Commute

  19. swim
    good Friday easy laps 0.25 km 00:45 289:40 pace

    12 laps