Site:
http://www.beautyschooldropout.net
Miles:
1153 total / 0 in 2017
Goal:

To have a healthy and active pregnancy through the end of July, then a good recovery back to running and lifting like a mutha!

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Sarah logged 1153 miles.

Last workout over 3 years ago. Help get them back on track!

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  • This Week time period

Entries

  1. RUN
    alright Neighborhood Loop 3 mi 00:30 10:00 pace

    HOT! Now I remember why I get up early to run in the summer...

  2. RUN
    great 3.4 mi 00:32 09:28 pace

    Gorgeous day for a run!

  3. RUN
    great Drury/C-Street loop 3.1 mi 00:27 08:49 pace

    Woo hoo! First post-baby run with no walk breaks. Here I come, marathon relay!

  4. FIT
    great PWL Video 3 00:22

    First time doing Week 3 video.

  5. RUN
    good Rountree 3 mi 00:30 10:00 pace

    Great run under the big shade trees of this pretty, older neighborhood.

  6. RUN
    good Downtown loop 2.5 mi 00:35 14:00 pace

    First run since February!!! Feels great to be back at it.

  7. FIT
    good Pregnancy Weight Loss workout... 00:17

    Can only plank on my knees for now. 6 weeks post-c-section.

  8. FIT
    good PWL, Core 1 00:22

    Had to stick with easiest variations on almost all exercises. #slowlybutsurely

  9. FIT
    good Pregnancy Weight Loss workout... 00:17

    First day of PWL program - 6 weeks of core work, HIIT, and clean eating... GO!

  10. walk
    Neighborhood Loop 2.5 mi 00:40 16:00 pace

    It's warming up out there again!

  11. walk
    Neighborhood walk 3 mi 00:35 11:39 pace

    I doubled the length of my daily stroller walk and I'm definitely feeling it in my abs and back

  12. Shared Photo

    My new walking buddy. He's not much of a conversationalist, but he's pretty cute.

  13. walk
    good Neighborhood Walk 1.5 mi 00:27 18:00 pace

    took advantage of the cool but humid morning to take my first stroller walk with the new baby!

  14. FIT
    good Ladies Spin (and John) 6.3 mi 00:35 05:33 pace

    Great class with Nicole today - lots of standing climbs. Fun "Girl Power" playlist from Rock My Run, since our Thursday class is almost all women.

  15. FIT
    great Prenatal Yoga 01:30

    Really challenging class today, several downward dog poses on our forearms. Ended with a very relaxing modified waterfall pose.

  16. FIT
    good 3rd Tri routine 1 00:25

    My workout buddy and I were feeling a little tied so we just did 2 rounds of this workout, instead of 3.