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Alesa logged 2330 miles.

Last workout almost 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
  2. RUN
    3.36 mi

    Just a run on the trails

  3. VELO
    00:30

    Just a cool down from the am weights

  4. FIT
    01:00

    Light today 10-3

  5. RUN
    alright 5.04 mi 00:55 10:58 pace

    Nice canyon Trail run felt okay today decided to top off my day with a second.

  6. FIT
  7. FIT
    05:05

    Forgot to post

  8. RUN
    4 mi

    Just a run

  9. FIT
    05:00

    Total body heavier weights

  10. FIT
    05:00

    Total body felt good

  11. FIT
    05:00

    Prior week

  12. RUN
    4 mi 00:42 10:30 pace

    Just a run

  13. FIT
    02:55

    Total body

  14. FIT
    05:00

    Didn't post

  15. FIT
    05:00

    Prior week was 2 weeks behind