Surprisingly challenging... lots of sweat.
- Miles:
- 135 total / 0 in 2012
- Goal:
Weight loss.
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Gina logged 135 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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FIT
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FIT
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RUN
good Neighborhood Loop 2.3 mi 00:30 13:02 pace
Ran with Alex again. Amazing how much easier it is to go for a run when there's no sense of dread or obligation about it! It was nice
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VELO
alright Spin Class 00:45
Effing hard, man. I only did 45 minutes of the 60 minute class, and while I gave it my best, I didn't do every high-intensity interval. I often was just catching my breath while others went fast,... read more
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FIT
good Rainbeau Mars - Yoga for Beau... 00:45
Even for all her crunchy granola hippie crap, the actual yoga practice always makes me feel great. :) It's been too long since I did yoga, I need to make this a regular thing.
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RUN
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RUN
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RUN
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walk
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RUN
- RUN
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RUN
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RUN
good Neighborhood Loop 2.2 mi 00:29 13:10 pace
So sunny! But I'm proud of myself for FINALLY doing a maintenance run.
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FIT
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walk
alright Gym to Home 4.4 mi 01:24 19:05 pace
I wanted to run this, but I was too tired, sore, and hungry. I'll try to run at least part of it tomorrow.
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RUN
good Park La Brea Loop 10 mi 02:23 14:18 pace
Struggled at times, but overall I'm happy with this. The pace is even okay -- we stopped at a million red lights, and there was a stop to buy water and Gatorade that must have taken at least 4 min... read more
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VELO
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FIT
good Vernal Falls & Nevada Falls 7.5 mi 04:45 38:00 pace
The Merced is full to bursting this season. Makes things pretty, but the "Mist Trail" was more like the "Fire Hose Trail"!
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RUN
good Rose Bowl -- 3 Loops 9.3 mi 02:08 13:45 pace
It was hot out. And my butt was sore from hiking yesterday. But we did it! :)
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FIT


Gina
Are you still running intervals?
almost 2 years ago • Like
Yeah. 4:1 in general, but I did 3:1 today, with a couple extra minute walk breaks. Trying to take it easy on myself since I have not been running regularly. You?
almost 2 years ago • Like