Zaiem Razak ran: on 01/20/12

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 3 miles
  • 00:27 time
  • 08:41 pace
  • 369 calories
  •  
  •  
  • 38 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:uhor%7dkelrg%40k%40lbtapaf%40%7eb%5ctjd%40p%40zx%40pv%40zr%40gaak%40ecam_age%40oqayea_%40cag%40obuaaam%40%5cuvirq%5cmtkpszktetf%7eada  
Taman Bukit Mulia 5 km 00:27 08:41 pace

Calories
369