- Site:
- http://runningat41.blogspot.com
- Miles:
- 1716 total / 234 in 2012
- Goal:
Iron Man 2012.
Zaiem Razak ran: Evening run. When a b...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 8 miles
- 01:32 time
- 11:25 pace
- 1259 calories
- details
Bukit Antarabangsa and Bukit mulia Route.
12.96
km
01:32
11:25 pace
Evening run. When a bunch of neighbours running together,many issue rises during session. This run turn to neighbourhood committee meeting

