Zaiem Razak ran: Hill billy run and I ...

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  • 4 miles
  • 00:37 time
  • 10:22 pace
  • 506 calories
  •  
  •  
  • 350 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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Bukit Antarabangsa route 5.74 km 00:37 10:22 pace

Hill billy run and I was above my max heart rate,167bpm. Up-hill sprint really one hell fat burner,shaking my heart above its limit.

5 months ago

Calories
506