Paul Thomas ran: New best time for a s...

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  • 1 miles
  • 00:11 time
  • 11:18 pace
  • 266 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good Treadmill 1 mi 00:11:19 11:18 pace

New best time for a single mile. I kept a pace of 6 miles an hour for 5 minutes straight!

almost 2 years ago

Effort
  • Currently 4/5 Effort.
Calories
266