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Zachary logged 1416 miles.

Last workout over 4 years ago. Help get them back on track!

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  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    good A little UA jaunt 6 mi 00:59 09:46 pace

    Helping Jess with her 1/2 marathon training has really helped get my mileage up too!

  2. RUN
    alright 5.19 mi 01:09 13:15 pace

    Little run/walk in the snow. It wasn't so bad until the wind picked up and a car splashed some slush on us! Now I don't feel bad about settling into the couch for the rest of the evenin... read more

  3. RUN
    good Frozen Grandview 3.4 mi 00:33 09:37 pace

    Not as cold as I thought it would be so nice to get outside!

  4. RUN
    good Hotel treadmill 3.2 mi 00:30 09:22 pace

    Nice to get a little movement in on the road

  5. RUN
    good Grandview 2.15 mi 00:20 09:21 pace

    Quick run to stay loose

  6. RUN
    good Windy but nice campus run 3.47 mi 00:30 08:44 pace

    Felt really great for the first 2 miles but I went out too fast so unfortunately had to cut things a little shorter than I planned.

  7. RUN
    good Grandview 2.5 mi 00:24 09:31 pace

    Cold but really good!

  8. RUN
    alright North x Northwest 2.76 mi 00:31 11:05 pace

    Cold rain and unsure footing made this a little slower and shorter than I would have liked.

  9. RUN
    alright Brrr... snowy Grandview 2.4 mi 00:24 10:10 pace

    Really cold out there and the snow it deep enough to feel like sand in a lot of places. Glad I made it out though, I was starting to get a little cabin fever.

  10. RUN
    good Grandview 2.5 mi 00:23 09:00 pace

    Nice to be home and done traveling for at least a little while.

  11. RUN
    good Rainy but not cold 2.13 mi 00:20 09:15 pace

    Have not run in awhile due to a combination of work, weather, and a head cold. Hoping to get back on track over the holiday.

    • Barbara W.
      Barbara W.

      I hope this run means that the cold is on the way out. Nice way to enjoy the weather today.

      over 4 years ago Like

  12. RUN
    good Grandview Running Club 3.5 mi 00:35 10:00 pace

    Running in snow is surprisingly similar to running in sand

  13. RUN
    alright Cold slow run 2.75 mi 00:25 08:54 pace

    Tried to go faster to stay warm!

  14. RUN
    good Post Turkey Day run 3.5 mi 00:32 09:12 pace

    Short run to check out the newly opened 3rd Ave and get ready for more delicious food

  15. RUN
    good Daylight run! 3.14 mi 00:29 09:12 pace

    Home early enough for a daylight run!