Miles:
608 total / 0 in 2012
Goal:

some people drink Gatorade, I drink hot mate. Miami 2011

Yueh Hai Wong ran: Running group on thur...

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  • 9 miles
  • 0:00 time
  • 0:00 pace
  • 971 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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Group Run - Forest Hill Fire Station 9.1 mi

Running group on thursdays. I got sick sometime on Monday night. By tuesday i was a total mess at work, so i had to miss out on the tuesday night run (up and down church hill). I felt a bit recovered Wednesday, but did not want to risk getting sick again. So a 2 day vacation off my feet and a 9 mile run.

over 1 year ago

Calories
971