Miles:
608 total / 0 in 2012
Goal:

some people drink Gatorade, I drink hot mate. Miami 2011

Yueh Hai Wong ran: I had one of those "W...

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  • 10 miles
  • 0:00 time
  • 0:00 pace
  • 1064 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good Maryland/Wilson Bridge 9.97 mi

I had one of those "Waking up to warm, beautiful , no more scorched earth weather." moments, and decided to go to maryland. I am running the alexandria half marathon in 2 weeks, to prepare myself for the running route i ran across the new wilson drawbridge. I ended the run through oldtown virginia and took the metro train to the closest station home. I ran the last mile from the hunnington station back to burgundy.

over 1 year ago

Calories
1064