Miles:
608 total / 0 in 2012
Goal:

some people drink Gatorade, I drink hot mate. Miami 2011

Yueh Hai Wong ran: i didn't think i woul...

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  • 6 miles
  • 0:00 time
  • 0:00 pace
  • 641 calories
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  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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tired 6.01 mi

i didn't think i would feel so well. After all, all i had today was a coffeeshop kosher-cheese filled hot dog, a half bag of potato chips and 3 cups of coffee. I was hoping to get off early at work so i can help my friend dan do some brick-laying work in my back yard, but as usual i worked until the very last minute until 5:00pm. I didn't think i would run because i was so damn tired and stressed by the time i got back home, but i told myself this was just an excuse. After an hour of procrastination, I threw on my sweaty running shirt and shorts and literally ran out the door. i didn't stop until i came back with a plan for tonight.

felt all jumpy and energic after the run, and became mad hungry. So i jumped on my motorcycle, went to the first friday art-walk, met with my running friend carolyn, introduced her to my friends who were congergating at the artwalk, and drank a dinner of gueniss and a chocolate milkshake

Calories
641