Leslie
Teacher is crazy hard. Was told you burn 900 calories in zumba. I'm a believer.
- Miles:
- 728 total / 0 in 2012
- Goal:
Starting w/ walking, but plan to run.
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Leslie logged 728 miles.
Last workout 5 months ago. Help get them back on track!
Entries
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FIT
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walk
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FIT
good Ashtanga 01:00
Went to yoga with Mike. Think I did pretty good. Focused on my breathing. Strength will come back over time, right? Have committed to Mike to go at least twice a week for a month.
- FIT
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walk
good Neighborhood 3 mi 00:30 10:00 pace
Even though I went after 8, the heat hasn't set in yet. Yeah. Good walk. Missed my friend, Joanne.
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FIT
alright Neighborhood 02:00
I'm counting my gardening yesterday as core fitness since my tummy, arms and backs of my legs are aching from it.
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walk
good 5 mi
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walk
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walk
good Corporate drive walk 5.11 mi 01:45 20:32 pace
My friend Karen and the wind made the walk very enjoyable. Don't think I could have gone as far. A bit slow, but still very pleased.
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Go Leslie.. Go Leslie!! Good for you. Great mileage.. Lol xoxo
8 months ago • Like
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- walk
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FIT
good Shovel! 02:00
I'm counting the shoveling again. 2 hours of lifting snow! Arms feel like spaghetti. Am so grateful for a neighbor who came over with his snow blower to help me finish.
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FIT
alright Shoveled drive and sidewalk 01:15
Arms and shoulders burning and the snow is still falling. Groan...I'm still counting it as a workout!
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FIT
good Shoveled. 01:00
If I'm sore from it, I'm counting it...Shoveling that is. Not to bad this morning but it's still coming down.
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walk
alright Short, short dog walk. 1.08 mi 00:15:00 13:53 pace
Note to self: shower AFTER dog walk not before when temperature below freezing.
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Your hair stays wet for a long time too.
about 1 year ago • Like
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- FIT
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walk
good Shortened dog walk 2.25 mi 00:30 13:21 pace
"Its colder than a tin toilet seat on the shady side of an iceberg!" ~Khayli Burns- Heijkoop Now I'm regretting missing all those perfectly fall days. Brrrrr!
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walk
good Dog walk 3.5 mi 01:00 17:08 pace
Slooow, but moving again. Foot/ankle still bothering me, but I can't NOT move.
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walk
injured 4.25 mi 01:10 16:28 pace
Foot started aching again so had to slow down and limp back home. Grrr.
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I'm gonna order you some new feet.
over 1 year ago • Like
- Show 2 more comments...
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Yes please, also could I have some of those cool lights that go on and off as you walk?
over 1 year ago • Like
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My son has tennis shoes like that - buzz lightyear shoes that light up red when he stomps
over 1 year ago • Like
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walk
alright Brookfield/New Berlin 6 mi 01:40 16:40 pace
Feet hurt! Grrrr! At least I moved, right? On the positive side, trees are on fire - so stunning. Gorgeous day to be outside.
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walk
good Brookfield/New Berlin 6 mi 01:30 15:00 pace
Nice and crisp out. The neighborhood is so beautiful with all the leaves changing color. Slow walk but foot not feeling well. Icing it as we speak.
Love it!
5 months ago • Like • 1 person