Site:
http://blogs.oc.edu/sbell
Miles:
534 total / 8 in 2012
Goal:

Running for fun and exercise, with occasion races to keep me motivated.

Stephen B. ran: on 09/20/11

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 5 miles
  • 01:05 time
  • 13:15 pace
  • 1013 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Gym treadmill 4.9 mi 01:05 13:15 pace

8 months ago via Electric Miles

Calories
1013