A long walk/run with Cara.
- Site:
- http://blogs.oc.edu/sbell
- Miles:
- 534 total / 0 in 2013
- Goal:
Running for fun and exercise, with occasion races to keep me motivated.
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Stephen logged 534 miles.
Last workout about 1 year ago. Help get them back on track!
Entries
-
RUN
good 4.05 mi 01:18 19:22 pace
-
RUN
good 1.99 mi 00:25 12:43 pace
It feels good to be running again, even though I'm more than a little rusty at it. :)
-
RUN
good Short laps around neighborhood 1.56 mi 00:20 12:43 pace
I can't promise that I'll keep doing this, but it was a really nice day for a run. Has it really been 5 months since I last wore my Garmin? I decided to break in the bikilas today for the... read more
-
RUN
2.9 mi 00:45 15:31 pace
-
walk
3 mi
-
walk
4 mi
-
walk
2.9 mi
-
RUN
2.9 mi
-
RUN
- walk
-
walk
3 mi
-
RUN
3 mi
-
RUN
-
FIT
-
RUN
-
VELO
-
FIT
-
RUN
-
FIT
-
RUN


Stephen
nice run.
over 1 year ago • Like