Corrie Kreisel ran: 1 mile run 50 burpees...

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  • 1 miles
  • 00:07 time
  • 07:04 pace
  • 83 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
1 mi 00:07:05 07:04 pace

1 mile run
50 burpees
75 kb swings
100 sumo dead lift high pulls

http://corrieanne.com/2012/09/05/boyds-new-trick-if-your-pet-was-a-different-animal/