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  • 30 miles
  • 01:47 time
  • 2888 calories
  • 10 workouts
  •  
  • This Week time period

Entries

  1. RUN
    2 mile 2 mi 00:13:38 06:48 pace

    that's a treadmill pr. working on my sub-20 5k.

  2. RUN
    4.07 4.07 mi

    Treadmill.

  3. RUN
    Cooldown 0.9 mi

    My face was red for hours. Lol.

  4. RUN
    good Rest day 4.26 mi

    Lol

  5. RUN
  6. RUN
    20 minutes 2.52 mi 00:20 07:56 pace

    + 10.2 cycling & 30 min circuit training workout.

    • Msasa
      Msasa

      Good deal Corrie, don't stop doing your thing.

      5 days ago Like

  7. RUN
    good 30 minutes 4.18 mi 00:30 07:10 pace

    Was all the time I had :)

  8. RUN
    More 2.01 mi

    easy

  9. RUN
    15min 2.14 mi 00:15:00 07:00 pace

    oh man. i thought i hit 6:59 at least. so close.