Yoshi
hot..
- Miles:
- 6526 total / 750 in 2013
- Goal:
PR: Full-2:59:22, 100mile-24:47:19 Goal: Full-sub3 again, 100mile-sub24
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Entries
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RUN
6.76 mi 00:54 07:59 pace
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RUN
6.4 mi 00:53 08:16 pace
hot hot hot! feeling summer during today's run
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RUN
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RUN
2.68 mi 00:31 11:35 pace
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VELO
great RIT - Lake Ontario 37.5 mi 03:15 11.5mph pace
First time to see the turning point park/trail, it's beautiful trail, wanna do running there next time. It was feeling great on beach at lake ontario today.
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RUN
3.26 mi 00:28 08:42 pace
- RUN
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RUN
10.76 mi 01:26 08:00 pace
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RUN
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RUN
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RUN
3.32 mi 00:29 08:34 pace
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RUN
2.16 mi 00:20 09:26 pace
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RUN
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RUN
3.27 mi 00:27 08:09 pace
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RUN
5.18 mi 00:42 08:02 pace
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RUN
5.69 mi 00:50 08:46 pace
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RUN
2.19 mi 00:23 10:20 pace
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RUN
7.23 mi 01:03 08:39 pace
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RUN
10.04 mi 01:17 07:38 pace
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RUN
11.69 mi 01:48 09:12 pace
Beautiful morning :)
Yoshi
Eh, wieght is fuel for your ultras. Great job Yoshi.
3 days ago • Like • 1 person