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Yolanda logged 246 miles.

Last workout about 3 years ago. Help get them back on track!

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Entries

  1. RUN
    great neighborhood 1.86 mi 00:22 11:49 pace

    slow run. very slow run. needed asthma medicine due to the cold. Lots of christmas lights to brighten my way.

  2. RUN
    great Neighborhood loop in Saybrook... 4.99 mi 00:47 09:28 pace

    Awesome!! I didn't want to stop. If I knew I was only.01 from 5 miles I would not have stopped. Next time.

  3. RUN
    good Gym 6.37 mi 01:15 11:46 pace

    Felt amazing to run!!! My runners high. Ben forced me to the gym tonight.

  4. RUN
    great Brampton Parkway 5.62 mi 01:00 10:44 pace

    Felt great to hit 5 miles. Perfect weather. Glad to be out there doing what I enjoy. Was going to do a half marathon for my birthday but since thats been done I may go big and do a full marathon! ~... read more

  5. RUN
    blah centennial park 2.67 mi 00:36 13:28 pace

    Really angry that my iPod paused 12 minutes in my run. Who knows how many actual miles but it was def 36 minutes. BLAH!!!

  6. RUN
    great My neighborhood. 2.1 mi 00:34 16:11 pace

    I was more like power walking. Was quite humid. Ben's umbrella stroller was rough at maneuvering.

  7. RUN
    good Centennial park 2.58 mi 00:31 12:00 pace

    Felt great to get out there before the real heat & humidity rolled in.

  8. RUN
    good centennial park run 2.4 mi 00:30 12:30 pace

    great run. never stopped. felt great. too many hills for this beginner!! the day is beautiful!! :-)

  9. RUN
    good La fitness - treadmi 2.5 mi 00:33 13:11 pace

    My left arch was killing me after my 30 minutes on elliptical.

  10. FIT
    good La fitness 2.25 mi 00:30 13:20 pace

    My left was killing me! Great day though.

  11. RUN
    great My Neighborhood 3.01 mi 00:37 12:11 pace

    Almost busted my butt twice. I still get that runners high. Slow and steady. Wore my new Zaggora jacket and was suited up!

  12. walk
    great Hospital to Gallery 1.3 mi 00:30 23:04 pace

    Its freezing outside. Glad I got to get out and walk though. The Harbor looked beautiful.

  13. RUN
    great gym 6.26 mi

    1 hour and 27 minutes later I completed 4 miles on the elliptical, 1.18 on the treadmill and 1.08 miles on the stair stepper. Off to the beach we go... Missing my sister Julie O. and kids.

  14. RUN
    great My neighborhood. 2.99 mi 00:34 11:22 pace

    Can you tell I'm stressed at work? Glad Bunco was tonight! I will be stretching all week because of this! Weather was fantastic.

  15. RUN
    great jogging 3.37 mi 00:40 11:57 pace

    Some power walking down the street but majority was a slow jog.

  16. walk
    tired My neighborhood 3.45 mi 00:50 14:34 pace

    I was definitely dehydrated and didn't stretch as much as I needed to. Ran for a full 30 minutes and then decided it was time to walk/run some. Very hot but excited I was able to run despite m... read more

  17. walk
    great Trolley Stop and Old Ellicott... 4 mi 01:07 16:45 pace

    Family walk/run this morning. Winning this challenge for myself and my wardrobe. (One size smaller) Vacation time couldn't come sooner!

  18. RUN
    tired My Neighborhood 4.15 mi 00:51 12:13 pace

    Glad I came home from gym to get my headphones. LEGS=BRICKS!!!! Working up my endurance. :) This humid weather made me feel like Texas! Gonna be a great day.

  19. RUN
    tired 1.63 mi 00:30 18:24 pace

    My endurance is so low. Inhaler was definitely used after this run. Ben is really heavy to push.