- Site:
- http://bm40plus.blogspot.com/
- Miles:
- 2725 total / 312 in 2012
- Goal:
Complete my FIRST Triathlon (1/2 iron) and run another Marathon (#5) in the fall.
Jeff Caylor ran: Just an Easy Heart Ra...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 7 miles
- 01:05 time
- 09:39 pace
- 1044 calories
- details
Just an Easy Heart Rate training run. First day of vacation, and got my run in, in the afternoon. (Had to Pack and load the Tahoe). Heading to Illinois and having a close friend stay at the house to 'baby sit' Buster. He's going to LOVE Tom being here! Life has been so busy I finally loaded a bunch of runs since mid June... Missing a couple, but just loaded them. Two oldest girls have been with their Nana and Papa since last Tuesday in Colorado. We're all driving to Champagne, IL. I can't wait to see them again! ...and I think they are finally starting to miss their Daddy. Ashley may not like being the ONLY child at home those. ...will be interesting to see how that plays out. :o)
- Gear
- Weather


Enjoy that vacation Jeff.
11 months ago • Like
Great way to start off your vacation. Have a great time!
11 months ago
Have a great vacation! Nice run!
11 months ago • Like
bon vacances
11 months ago • Like