Jeff Caylor ran: Just an Easy Heart Ra...

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  • 7 miles
  • 01:05 time
  • 09:39 pace
  • 1044 calories
  •  
  •  
  • 0 ft climb
  • 159 max hr
  • 143 avg hr
    • Currently 3/5 Effort.
    effort 3/5
great Day 1 - Vacation 6.76 mi 01:05 09:39 pace

Just an Easy Heart Rate training run. First day of vacation, and got my run in, in the afternoon. (Had to Pack and load the Tahoe). Heading to Illinois and having a close friend stay at the house to 'baby sit' Buster. He's going to LOVE Tom being here! Life has been so busy I finally loaded a bunch of runs since mid June... Missing a couple, but just loaded them. Two oldest girls have been with their Nana and Papa since last Tuesday in Colorado. We're all driving to Champagne, IL. I can't wait to see them again! ...and I think they are finally starting to miss their Daddy. Ashley may not like being the ONLY child at home those. ...will be interesting to see how that plays out. :o)

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
1044