Jeff Caylor ran: We slept in this morn...

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  • 1 miles
  • 00:21 time
  • 18:09 pace
  • 128 calories
  •  
  •  
  • 345 ft climb
  • 110 max hr
  • 85 avg hr
    • Currently 2/5 Effort.
    effort 2/5
 
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great Best Alarm Clock in the World! 1.17 mi 00:21 18:09 pace

We slept in this morning, but my 6 year old, Lily, came in and whispered, "Hey, Dad! You know what I'd really like to do this morning? Go for a run with you!" The two of us headed out about 15 minutes later after my cup of coffee.

We saw a baby bunny on our run that actually almost came up to us. We were about 1 foot away. She LOVED that. We also ran to Honey Dew and picked up donuts for the family. The two of us had one there. Perfect morning! I went out for my recovery run after we walked back to the house. I tracked just the run to Honey Dew. So another 1 mile+ under her belt. Callie, our 4 yo, let me know when I got back that she's an night time runner and plans to go run with me tonight.

This old man's going to be worn out when they really start running!

Gear
Effort
  • Currently 2/5 Effort.
Weather
Calories
128