- Site:
- http://bwpaleo.blogspot.com/
- Miles:
- 3100 total / 83 in 2013
- Goal:
Get Stronger and more fit! I want to be able to Snatch over 200 this year...
Jeff Caylor swam: Great morning for a s...
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- 0 miles
- 00:50 time
- 83333:20 pace
- 618 calories
- details
great
1
m
00:50
80467:12 pace
Great morning for a swim! Water was PERFECT!!! Great group of people! Nice easy strokes, loosening up for this weekend. 1/2 of us are doing the Patriot Half Iron this weekend.... Like I said before - I can't wait! Approximate on distance and time... BARELY made the train. Now I'm sucking up a couple bottles with my Emergen-C to try to ward off any sickness between now and Saturday. I've also taped bubbles rap around my body and I'm wearing air-casts to ensure I don't hurt myself between now and then (jk)...


Awesome swim, Jeff! Good luck at the Patriot Half! Heard good things about it and I look forward to read your race report!
11 months ago • Like
Thanks Anh! Looks like you had a good swim this morning too. So nice to get it in BEFORE work... I don't do that very often.
11 months ago • Like
yay for AM swims! rock 'n roll this weekend!
11 months ago • Like
I can't wait to hear about this weekend's race!
11 months ago • Like
Best of luck with the race (and staying healthy in the meantime)!
11 months ago • Like
Have a great time at Patriot's, Jeff!
11 months ago • Like
Jeff what's your number? I'm 768. Come find me in transition or I can find you. My neck is feeling good. Can't wait!
11 months ago • Like
Hope the half Iron M went well!
11 months ago • Like