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Get Stronger and more fit! I've been away from my fitness community for over a year.
Jeff Caylor did a fitness workout: 5 deadlifts 225# 10 r...
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- 0 miles
- 01:00 time
- 0:00 pace
- 400 calories
5 deadlifts 225#
10 ring dips (assisted with green bands)
60 Single Unders