Jeff Caylor did a fitness workout: 5 deadlifts 225# 10 r...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 0 miles
  • 01:00 time
  • 0:00 pace
  • 400 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Crossfit - NOTLD 01:00

5 deadlifts 225#
10 ring dips (assisted with green bands)
60 Single Unders

about 1 year ago