- Site:
- http://bm40plus.blogspot.com/
- Miles:
- 2725 total / 312 in 2012
- Goal:
Complete my FIRST Triathlon (1/2 iron) and run another Marathon (#5) in the fall.
Jeff Caylor ran: With all this good fo...
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- 3 miles
- 00:31 time
- 10:10 pace
- 469 calories
- details
great
Merry Christmas!
3.09
mi
00:31
10:10 pace
With all this good food I'm eating, I needed to get a run in. Cold, but beautiful morning. What ever holiday you are celebrating, may it be merry, and have a Happy New Year! My girls had a wonderful Christmas. I'll post a my Santa Run (more of an Elf for me) pic in a bit. :o)
- Gear
- Weather


merry christmas jeff. glad your girls enjoyed the day
5 months ago • Like
Merry Christmas!! Way to burn it off!
5 months ago • Like
Ran the water tower. Good workout for low miles. :o)
5 months ago • Like
great job burning off the good eats! merry c'mas!
5 months ago • Like
Can you believe it was snowing when I ran?! I snowed literally from the time I started running and stopped when I was done. Pretty cool!
5 months ago • Like • 1 person
Good Christmas run Jeff.
5 months ago • Like