Jeff Caylor did a fitness workout: Played an hour and a ...

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  • 1 miles
  • 01:30 time
  • 180:00 pace
  • 0 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great B-ball 0.5 mi 01:30 180:00 pace

Played an hour and a half of B-ball last night. Felt great! Got home and couldn't walk - stupid ankle. Braced this morning, and all is good. I should wear my ipod and see how far we actually run during a typical game.

6 months ago