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Jeff logged 3182 miles.

Last workout 3 months ago. Help get them back on track!

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Entries

  1. Current best training watch out there? Thought on the Apple watch for training?

  2. RUN
    great Mother of a HOT run! 3.26 mi 00:35 10:42 pace

    From Glaciers to almost 90. I'll take it! Light wind made it bearable. The Momma was not interested in running with me in this heat. Gotta keep this going! Please yell at me if you see me n... read more

  3. RUN
    great Awesome day! 3.32 mi 00:33 09:49 pace

    Beautiful way to end the day. Finally got an outside run in. Residence Inn that I'm staying at, this time, is right next to the water and a great running trail. Even though I'm away fro... read more

  4. RUN
    great 4.61 mi 00:51 10:58 pace

    First mile was with my little one while she road her bike. Lily and I walked 2 miles, and Thing 2 and 3 must have ridden 4, easily. Nice to get a run in. Weather was great!

  5. RUN
    great Easy run with Rebekah 2.13 mi 00:31 14:39 pace

    Took her up Great Hill for a 2 mile loop. :)

  6. RUN
    great Bridgewater run 3.81 mi 00:41 10:47 pace

    easy weekend run.

  7. RUN
    great Run to High School 3.27 mi 00:39 11:59 pace

    Been a while. Need to make this consistent

  8. RUN
    great Easy dreadmill run 3.1 mi 00:30 09:40 pace

    Easy run on dreadmill to end the weekend.

  9. RUN
    great San Mateo dreadmill run 5.6 mi 00:55 09:49 pace

    Dreadmill run. Felt good and sweaty.

  10. RUN
    Dreadmill in San Mateo 5 mi 00:49 09:48 pace

    Easy run, but tired. Dark out, but will get one outside before I leave!

  11. RUN
    great Dreadmill - ready for cleared... 4 mi 00:41 10:15 pace

    Nice Easy Run

  12. RUN
    great Felt good to get some miles in. 6.2 mi 01:00 09:40 pace

    Nice Easy run. To much ice on the roads for me still

  13. RUN
    good Got it in before the Gym Closed 3.2 mi 00:29 09:03 pace

    Faster than I wanted to go, but needed the miles in. 16 outside, and been cleaning up the snow/ice and chopping wood for the past 2 hours. That's a work out right?

  14. RUN
    great Fitness Run - dreadmill 4 mi 00:41 10:15 pace

    Easy run. Gotta get moving. Wearing new Altras. Love them!

  15. RUN
    good BW Fitness run 3 mi 00:31 10:16 pace

    Another one done on the treadmill. Lazy day. Going to see Big Hero 6 with the girls today.

  16. RUN
    good It's cold out there! 4 mi 00:42 10:30 pace

    I'm so out of shape, I am sore from my run two days ago. Rebekah and I had a nice run at the gym.

    Time for a change in 2015. I have a score of excuses for not running much in 2014, but th... read more

  17. RUN
    alright Last run of the Year 2.18 mi 00:24 11:06 pace

    WOW! I'm outta shape! Back to DailyMile and running again. Rebekah (Mrs. C) is on here now with me. Started a challenge 2015 in 2015 as a team run. Wish us luck!