Yogesh Rao swam: 20 laps free style. 2...

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  • 0 miles
  • 00:40 time
  • 146:18 pace
  • 439 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
good Jayanagar Pool 440 m 00:40 146:18 pace

20 laps free style. 2 laps backfloat with many stops in between when water went in through my nose and made me very uncomfortable. Am getting the hang of it though.