Miles:
3198 total / 0 in 2012
Goal:

Triathlons,Half Iron Man and ultimately IM. Boston qualify (check, 11/22/09); sub 3:00 marathon

Wall of Motivation (16)

  1. Jesse M.
      Great Performance

    Prepare the podium for Yassir... He's training in the wind for days when it's... read more

     
  2. Jesse M.
      You're an Inspiration

    Like the Foo Fighters blaring through my headphones, you inspire me. on a workout

     
  3. Jacky C.
      Good Luck

    Good luck on your 30K! You're going to rock it!

     
  4. Chris R.
     

    Have a great race Janah!!!

     
  5. Chris R.
      Nice Job

    Great race man!!! I am super excited for you. What the first Tri next season?

     
  6. Jared
      You're an Inspiration

    It was awesome seeing you run the other day. You looked like you were loving ... read more

     
  7. Jill D.
      You're an Inspiration

    Like U2 blaring through my headphones, you inspire me. on a workout

     
  8. Jeff D.
      Great Performance

    Great job, man! Some day I may get there. on a workout

     
  9. Jill D.
      You're an Inspiration

    Like U2 blaring through my headphones, you inspire me. on a workout

     
  10. Jared
      You're an Inspiration

    Like U2 blaring through my headphones, you inspire me. on a workout

     
  11. Jesse M.
      You're an Inspiration

    Like Motley Crue blaring through my headphones, you inspire me. on a workout

     
  12. Kimberly A.
     

    Hey Janah! Great to hear from you! Looks like your training is goin great! I'... read more

     
  13. Jeff D.
      Nice Job

    Sweet work! on a workout

     
  14. Jeff D.
      Congrats

    Great performance in the Duathlon yourself. We're inching our way closer to t... read more

     
  15. Jeff D.
      Congrats

    Sweet run at the Mohawk 5k.

     
  16. Marc
     

    hey janah wish much strength and good luck for next up and coming races....