Hayley Backwards summary of the link i...

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Summary of the link is that the biggest loss, since going off of my diet, has been the fact that I haven't walked to run nor walk.

Full ranting:

  • Mark W.
    Mark W.

    Diets can be really hard to maintain sometimes, especially when they're too rigid and strict. As an ex nutrition nazi and Calorie tracker, I just eat things in moderation and in somewhat of a balance now. You have been cycling a lot though, and that's great.

    over 8 years ago Like

  • Hayley B.
    Hayley B.

    Thanks for the motivation! My concern about the cycling is when it starts snowing and icing here, I'm gonna need something safer to keep me fit.

    over 8 years ago Like