Ariana
First time trying out this aerobic boxing deal, had fun. Hope to get better next time. Sweat quite a bit, getting back into the swing of workouts daily and loving it. Def need to get a heart rate m... read more
- Miles:
- 13 total / 0 in 2012
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Ariana logged 13 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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FIT
good KenpoX 00:45
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VELO
good To B's 4.44 mi 00:22 12.1mph pace
Hot as hell....Never again will I wait until 4 o'clock, the hottest time of the day!!!! It was nice to get the bike on the road though ;-)
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FIT
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walk
Nino Walk 1.97 mi 00:30 15:13 pace
Started the day with a nice walk with the boy, try to drain a little energy.
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walk
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FIT
great Chest 01:30
Everything felt good, now im just trying to get passed my 105 bench. Grrrr...Next time!
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FIT
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FIT
good Bi's & Tri's 01:20
Nice I definitely enjoyed giving my arms some attention directly since my workout partner and I usually don't.
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FIT
alright Field Training/Lots of sprints 01:00
It went well for the amount of sprints but my body was dead almost halfway through. Pulling sleds, running with parachutes, and up hills was just some of the torture.
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FIT
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FIT
great Chest day! 00:45
Awesome was finally able to meet one of my first goals lifting in the realm of lifting. Benching over 100. Got 7reps of 105!
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walk
good Dog walk 1.49 mi 00:25 16:46 pace
Got to exercise with one of my best friends Nino, while at the same time working on his dog etiquette. Next time hopefully we won't have to stop as often and can cover more ground faster.
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FIT
alright Back/biceps workout 01:30
Started out with an explosive exercise which drained me. Wish I'd left it for the end so I could've pushed harder throughout the entire workout.
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FIT
alright Leg Day Grrrrr!! 01:30
I actually went harder then I have gone lifting legs in a long time. Now I'm ready to be off my feet!!
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RUN
good Run w/ friends 3.25 mi 00:38 11:41 pace
It was ok, definitely not wise to try and keep up with someone who just recently ended training for a marathon for my first run of distance for quite some time. My competitive drive kept me going..... read more
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FIT
good 6+6+4+4+(12)
Went well for the 1st day 1st workout of the 100 push ups program...maybe i didn't push myself hard enough for the initial test. Hmmm? Well it all goes toward the same goal wherever the starting po... read more
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Was recently told about this site. Definitely interested in seeing what it's all about!!
Prepare the yellow jersey. Lance has some new competition.
about 2 years ago
Like U2 blaring through my headphones, you inspire me.
Sooo that last comment/motivation from Colleen was really from me! I didn't realize the computer automatically logged me into her account.
Oops!
about 2 years ago