Pretty damn good considering haven't ran it for 2 months! Still got my best time!
- Miles:
- 189 total / 0 in 2012
- Goal:
Trying to up my fitness level and in turn lose a bit of excess fat :)
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Kimmii logged 189 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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RUN
great 2.43 km 00:11:43 07:45 pace
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FIT
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swim
great 500 m 00:40 128:44 pace
20 laps. Yay I think I may have solved my breathing issues
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walk
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FIT
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walk
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walk
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walk
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walk
great Walk around Morningside Block 4.01 km 00:40 16:04 pace
So much easier with just the one well behaved doggy
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FIT
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walk
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RUN
great Down to dairy and back 1.62 km 00:10:00 09:56 pace
Good thanks, needed to get a top up so decided to run instead of drive. Likely turned out to be quicker anyway.
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walk
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FIT
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FIT
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walk
great Walk around Morningside Block 4.01 km 00:40 16:04 pace
Walked dogs before work again. It is quite beneficial starting at 10am.
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FIT
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FIT
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walk
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walk


Kimmii
that was a good decision. lol
over 1 year ago • Like
I thought so too, even in the hot! :) I went for a swim at the beach today...Was a bit icey but I survived lol
over 1 year ago • Like
woah that is keen
over 1 year ago • Like