Miles:
189 total / 0 in 2012
Goal:

Trying to up my fitness level and in turn lose a bit of excess fat :)

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Kimmii logged 189 miles.

Last workout over 1 year ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    great 2.43 km 00:11:43 07:45 pace

    Pretty damn good considering haven't ran it for 2 months! Still got my best time!

  2. swim
    great 500 m 00:40 128:44 pace

    20 laps. Yay I think I may have solved my breathing issues

  3. walk
    great Walk around Morningside Block 4.01 km 00:40 16:04 pace

    So much easier with just the one well behaved doggy

  4. FIT
    great Taekwondo 01:00

    Built up a good sweat :)

  5. RUN
    great Down to dairy and back 1.62 km 00:10:00 09:56 pace

    Good thanks, needed to get a top up so decided to run instead of drive. Likely turned out to be quicker anyway.

    • Liora
      Liora

      that was a good decision. lol

      over 1 year ago Like

    • Kimmii
      Kimmii

      I thought so too, even in the hot! :) I went for a swim at the beach today...Was a bit icey but I survived lol

      over 1 year ago Like

    • Liora
      Liora

      woah that is keen

      over 1 year ago Like

  6. walk
    great Walk around Morningside Block 4.01 km 00:40 16:04 pace

    Walked dogs before work again. It is quite beneficial starting at 10am.

  7. walk
    great Walk around Morningside Block 4.01 km 00:40 16:04 pace

    Walked dogs before work.

  8. walk
    great Walk around morningside 2 km 00:20 16:05 pace

    Walk/run