James
I run the eco-trail path thrice making a total mileage of 3.6K. Just a quick run to burn all those food bingeing we are doing the entire trip.
- Site:
- http://running.journeyingjames.com
- Miles:
- 1622 total / 40 in 2012
- Goal:
5k at sub20, 10k at sub45, at least 1 Marathon, 1 Ultramarathon, try triathlon this 2011 4th quarter, run around the Philippines
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James logged 1622 miles.
Last workout 14 days ago. Help get them back on track!
Entries
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RUN
Holcim Ecotrail at Bacnotan, ... 3.2 km 00:27 13:34 pace
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FIT
great white water rafting at chico ... 19 km 03:40 18:38 pace
Paddled again on the rapids of chico river in tabuk, kalinga. It was crazy fun getting wet. Back and arms are aching but it was good!
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RUN
Flatrocks 6 km 00:42 11:15 pace
I ate hills and trails for breakfast! Up to the foothills of Mt.Makiling- the Flatrocks.
It was bit muddy and rocky- a trail-test for my NB Minimus. It proved to be a good barefoot trail shoes. -
RUN
good UPLB 7.6 km 00:47 09:57 pace
Good thing to see some stars during the run. Learned too that Jack Johnson is not a good music companion... haha glad I switched to Stereophonics
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Sharing my collection of places where I ran into: http://running.journeyingjames.com/about/running-places/ 33 different locations of rave runs.
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RUN
UPLB- Forestry and Campus run 7 km 00:45 10:20 pace
Running and walking under the rain showers... sarap! Add James Morrison's songs...
- VELO
- walk
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RUN
Los Banos Run 14 km 01:27 10:00 pace
Joined the MACRunners traditional run around Los Banos. I'm kinda surprised that I was able to maintain a 6:00-6:30/km run even without regular training.
Here's one for the New Year! Happy New Year... read more -
VELO
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RUN
good UPLB 6 km 00:36 09:39 pace
run to shake off some lbs... after 3 kms, i can feel my right knee's previous injury.
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RUN
alright UPLB 6 km 00:32 08:34 pace
Good news: After gaining almost 9lbs, I'm back to the running world, back to training!
Bad news: My right knee is acting up again, looming injury? -
RUN
good naga city run 6 km 00:36 09:39 pace
A quickie run from centro to magsaysay rd via dayangdang rd to diversion rd until I reached sm naga back to crown hotel. Polluted narin sa naga city. First time I stumbled, my right knee hurts bec ... read more
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RUN
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RUN
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RUN
Nathan Ridge Run Tagaytay 10 km 01:02 10:01 pace
You don't get this everyday... UPHELLISH but BLISSFUL
http://running.journeyingjames.com/2011/11/7-reasons-why-i-love-nathan-ridge-run/ -
RUN
Dumaguete City Run 6 km 00:36 09:39 pace
After a month-long hiatus I am back into running. Had a very scenic run at Dumaguete City's Boulevard all the way to Hayahay. Feels like the first time, I was having a hard time breathing when I tr... read more
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sarap tumakbo early morning. lamig and maluwag ang daan :)
3 months ago • Like
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RUN
Tibiao, Antique Trail RUN 8.5 km 01:13 13:49 pace
Trail run to the foot hills of Tibiao, Antique. Did an out and back run, started at Kayak Inn downhill towards the hi-way and back. Hanging bridge, some small rice terraces. Water station came from... read more
Wow! Way to go, James!
5 days ago • Like