Miles:
2272 total / 88 in 2012
Goal:

Accomplishments: 5K = 18:53, 5 mile = 34:38, 15K = 1:07:29, Half Marathon = 1:32:49, Marathon = 3:37:48

Brian Zielinski ran: Nice morning jog.

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 4 miles
  • 00:37 time
  • 09:20 pace
  • 522 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Easy Run 4 mi 00:37 09:20 pace

Nice morning jog.

almost 2 years ago

Calories
522
  • Cynara S.
    Cynara S.
    Cynara S.

    That 4mi is really easy for you, Brian. I know that for sure! :o) Have a great weekend, my friend! :o)

    almost 2 years ago • Like

  • Brian A.P
    Brian A.
    Brian A.

    Nice job getting the easy work in, Brian. Lots of time we go too fast. Glad you got the recovery on the books.

    almost 2 years ago • Like