- Miles:
- 2545 total / 28 in 2013
- Goal:
Accomplishments: 5K = 18:53, 5 mile = 34:38, 15K = 1:07:29, Half Marathon = 1:32:49, Marathon = 3:37:48
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Brian logged 2545 miles.
Last workout 23 days ago. Help get them back on track!
Entries
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RUN
good 2.2 mi 00:17 07:29 pace
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good 3 mi 00:28 09:14 pace
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alright 3 mi 00:26 08:48 pace
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blah 2.66 mi 00:26 09:40 pace
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Oh my gosh, I was just getting on here to tell you to get your lazy ass running Bri ;) I miss those ridiculously early, sweltering FL runs. Hope all is well. Dissertation date set? Got to get you out running trails out west with us real soon here!
about 1 month ago • Like
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haha, I've been running a little, but not logging it on here. This run was including one of those circuits where you do monkey bars, pullups, etc. Miss ya Mel! My defense date is somewhere late sept, but not set in stone. this dissertation stuff sucks :( Trail running sounds a lot more fun than road running. :-P
about 1 month ago • Like
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good 2.5 mi 00:15:00 06:00 pace
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5.01 mi 00:43 08:38 pace
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2.32 mi 00:41 17:42 pace
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2.12 mi 00:28 13:08 pace
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alright Running for Brews 3 mi 00:26 08:46 pace
Just an estimated time, was Halloween and I ran as Jesse Pinkman from Breaking Bad. Ran with Michael Jackson (Dirk). Won a $300 timex GPS watch for my costume :)
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great Running for Brews 5.01 mi 00:37 07:22 pace
Ran with Dirk again, dude can run. Pushed me to go a lot faster than I was planning on going. It's nice to see Dirk regularly again.
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Great Performance:
ha! thanks tons dude! you totally pushed me. i was sooo ready to turn around at the 1.5mi mark but you (and the slightly older dude behind us) made me run the whole 5mi! let's do it again next week!
7 months ago
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Brian
Brian
Back to running!
about 1 month ago