Miles:
153 total / 0 in 2012
Goal:

Getting back into the game after an absence due a lengthy stressfull event.

Tina ran: Followed both loops t...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 3 miles
  • 0:00 time
  • 0:00 pace
  • 276 calories
  •  
  •  
  • 199 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:khnoetffboe%40d%40af%40bx%60%40r%60avd%40b%60%40m%7c%40ca%60%40azn%60b%60bn%40xba%7edwatbcdb%40yd%7d%40%7bbsboayag%40objub%60%40wa%60aeat%40g%40r%40bf%40n%5cb%40oxqn%40%5e%5ez%60%40pf%40j%5cgrod%40i%40zon%40%3fxhr%40%3f%5eoh%40oaiecsk%40k%40_ac%40ua%40%5dw%40%5b_cem%40%40y%40%7c%40id%40%5b%7e%40%3fj%40rt%40h%40r%40rf%40  
good Sequoyah Park 2.5 mi

Followed both loops twice with G.G.

Calories
276