Miles:
153 total / 0 in 2012
Goal:

Getting back into the game after an absence due a lengthy stressfull event.

Tina ran: Dehydration, cramps, ...

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  • 13 miles
  • 03:26 time
  • 15:42 pace
  • 2664 calories
  •  
  •  
  • 842 ft climb
  • 166 max hr
  • 158 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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good Atlanta 13.1 half marathon 13.1 mi 03:26 15:42 pace

Dehydration, cramps, had to tape plantar fasciitis.

over 2 years ago

Effort
  • Currently 3/5 Effort.
Weather
Calories
2664