Miles:
153 total / 0 in 2018
Goal:

Getting back into the game after an absence due a lengthy stressfull event.

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Tina logged 153 miles.

Last workout over 8 years ago. Help get them back on track!

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Entries

  1. walk
    good 7 mi

    Nice walk on the Silver Comet Trail.

  2. RUN
    great Silver Comet Trail 5.5 mi 01:17 14:00 pace

    Freakn' froze my a$$ off and my time sucked, but it felt GREAT to push myself. I'll tape my PF for a long walk tommorrow.

    • Angela G.
      Angela G.

      When and where on the trail were you? I might have passed you on a bike. It was cold yesterday.

      over 8 years ago Like

    • Tina
      Tina

      Near mile 13...Seaboard something. I'll be out there again on the 31st if it warms up a little. I don't live near it. I WISH I did. I have 4 friends who live right by it and NEVER use it. Ughh.

      over 8 years ago Like

  3. RUN
  4. RUN
    good Sequoyah Park 2.5 mi

    Followed both loops twice with G.G.

  5. RUN
    good Atlanta 13.1 half marathon 13.1 mi 03:26 15:42 pace

    Dehydration, cramps, had to tape plantar fasciitis.

  6. RUN
    good U.S. 10K Classic 6.2 mi

    Woohoooooo

    • Nanci G.
      Nanci G.

      Keep it up and you might catch me on the Silver Comet Trail

      about 9 years ago Like

  7. RUN
    good JJ 2.8 mi

    Ran ....well....... jogged.................(okay kinda somewhere between a trot and a saunter). HEY....I stayed airborne!!! Great company!

  8. RUN
    good 7.7 mi

    TORRENTIAL DOWNPOUR/ impromptu wet t-shirt contest.

    • Nanci G.
      Nanci G. You're an Inspiration
      You're an Inspiration:

      7.7 in the downpour! You're my hero! I aspire to someday grow up and be just like you!!!!

      about 9 years ago

  9. RUN
    good Unintended Route 3 mi

    Ughhh....I intended a new trail run and got us lost, so we ended up running by a park and the exhaust fumes from the cars was nauseating!

  10. RUN
    tired Rope Mill Park (trail) 3 mi 00:40 13:28 pace

    No stomach pain or nausea! Just a little tired after last night's 5k. Woohoo

  11. RUN
    good Police Athletic League 5 km 00:37 11:47 pace

    Sky cleared just for the 5k.

  12. RUN
    tired 2 mi 00:39 19:30 pace

    Nice breeze