Site:
http://www.xozai.com
Miles:
1049 total / 128 in 2013
Goal:

To be lean & mean in twenty-13. Run a sub-2 hour half marathon.

Jose L. ran: Easy run.

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  • 3 miles
  • 00:40 time
  • 12:32 pace
  • 734 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good 3.19 mi 00:40 12:32 pace

Easy run.

over 1 year ago