Site:
http://www.xozai.com
Miles:
1064 total / 143 in 2013
Goal:

To be lean & mean in twenty-13. Run a sub-2 hour half marathon.

Jose L. ran: Bad run. Felt sluggi...

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  • 5 miles
  • 00:59 time
  • 11:51 pace
  • 235 calories
  •  
  •  
  • 1496 ft climb
  • 150 max hr
  • 76 avg hr
    • Currently 3/5 Effort.
    effort 3/5
tired 5.01 mi 00:59 11:51 pace

Bad run. Felt sluggish.

Not ideal running weather for me - sunny and windy.

about 1 year ago via Garmin